HUX X Ten Pilates - Say hello to an awesome '24

Movement and nutrition, the ultimate duo to get you feeling your best - Because your health doesn't have to be complicated

As we usher in the new year of 2024, there is no better time than now to embark on a journey towards a healthier, more vibrant version of you. Amidst the resolutions and aspirations, the whole 'new year new me message' feels a little cliché.' Instead, we're focusing on helping you implement convenient and simple changes that will help you to live your life better.

So let's keep things simple - achieving optimal health involves a combination of two key elements: movement and diet.

That's why we've partnered up with our friends at Ten Pilates, this London based studio is all about celebrating the body and finding energy naturally through movement, now that's a vibe we can get on board with...

The Significance of Movement: Building Strength from Within

At the heart of a healthy lifestyle is movement – the catalyst that propels us towards physical well-being. Reformer pilates is a dynamic workout goes beyond the superficial, delving deep into the core muscles to enhance strength, flexibility, and overall body awareness.

For Ten, it’s not enough that they provide their clients with a dynamic, energising exercise programme that delivers results fast. It’s also important that they provide an experience that’s welcoming, positive and enjoyable.

Their trainers are among the most expert (and the most highly trained) you’ll find anywhere. They’re chosen as much for their attitude and approach as for their expertise.

To truly optimize health, both nutrition and exercise must work in tandem...

Adopting a diet rich in whole, nutrient-dense foods provides the body with the essential vitamins, minerals, and antioxidants it needs to thrive, however it's essential to also consider not just what you eat but how effectively your body can absorb and utilize the nutrients. We live in a world where the nutritional value of fruits and vegetables has significantly declined over the years, making it increasingly challenging to meet our daily nutritional requirements through diet alone.

It's not about what you eat, it's about what you absorb...

Our Complete Daily Greens not only provides a comprehensive array of essential nutrients but also elevates the bioavailability of these nutrients, ensuring that your body can effectively absorb and utilize them. We meticulously select the highest-quality ingredients and formulate them for maximum absorption.

Each ingredient in our greens powder undergoes a specialized formulation process, designed to enhance bioavailability and maximize impact on your health. By prioritizing bioavailability, HUX is a genuinely effective solution for those seeking to enhance their nutritional intake.

Whether you're looking to support your overall health, boost your immune system, or increase your energy levels, our Complete Daily Greens can help you get there.

The synergy between movement and diet is undeniable. Exercise enhances metabolism, making the body more efficient at utilizing nutrients from food. In turn, a well-nourished body is better equipped to tackle the physical demands of exercise. This symbiotic relationship creates a positive feedback loop that contributes to overall health and vitality.

With this in mind, this January we've got together with Ten for a giveaway on our socials to get you going this 2024 and set habits for an awesome year ahead. Head over to our Instagram @huxhealth to enter and get ready for your best year yet!