The Gut-Brain Connection

The Gut-Brain Connection

We've all heard the saying, "You are what you eat." But what if we told you that this old adage holds more truth than you might have imagined? Rece...

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You Are Probably Dehydrated

You Are Probably Dehydrated

So many of us struggle to drink enough water, it’s easy to forget and not exactly the most exciting beverage on offer…but considering approximately...

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HUX Health Meets Pocket Sport

HUX Health Meets Pocket Sport

Meet Pocket Sport - The female activewear brand and creator of ‘the’ 5* non-slip leggings that you can’t live without. How did Pocket Sport start o...

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